You come home from work to discover that your dog has urinated inside and chewed up your shoes. The neighbors have complained about constant barking while you’re gone. Before you leave, you notice that your dog starts pacing, panting, or drooling. These are all signs of separation anxiety, which can become severe if left untreated. Read on to discover tips to help your dog navigate separation anxiety.
Reinforce Calm and Confident Behavior
Consider what rewards your dog values most, whether that’s food, toys, or affection. It’s time to use those rewards to reinforce calm and confident behavior, rather than attention seeking.
For example, you might use high-value rewards to teach your dog commands like place (your dog should head to a designated spot, like a bed or mat) and stay. That way, you’re rewarding your dog for allowing some space between you, which can help her learn to self-soothe rather than requiring your presence to calm down. Keep in mind that harsh punishments, like yelling or hitting, are more likely to increase your dog’s anxiety, rather than produce desired results.
Set Your Dog Up for Success Before Leaving
All types of anxiety are exacerbated by unpredictability. When you’re combating separation anxiety, it’s important to focus on the routine you create before leaving the house.
Make sure you’re not leaving basic needs unattended. For example, your dog will feel more distressed if they regularly need to go to the bathroom while you’re gone. Be sure to incorporate a walk or outdoor play into your routine before you leave for work. This will also allow your dog to burn off excess energy before spending time alone.
Provide Appropriate Enrichment
Separation anxiety is often fueled by boredom, which you can combat with various sources of enrichment. Consider leaving a freshly prepared lick mat or food puzzle out for your dog when you leave. Turn on the television at low volume or play a classical music radio station, which your dog may find calming.
Always make sure that any toys or games you give your dog while you’re gone are safe for solo use. Avoid toys that your dog is inclined to tear up and swallow.
Try Desensitization for Severe Anxiety
When you’re dealing with a severe case of separation anxiety, you may need to take a more targeted approach to desensitize your dog to your absence. It can take several days or weeks before you see positive results.
Think about what actions signal to your dog that you’re about to leave, such as putting on your shoes or picking up your keys. Start the desensitization process by completing these actions and then sitting down on the couch until your dog calms herself down. Over time, progress to the point of leaving the room, then stepping out of the house for a few minutes, making your absence incrementally longer.
At ADU, we’ve worked with dogs all over the behavioral spectrum. Our training programs lay the groundwork for great relationships with great dogs. Learn more about our approach to training today.